Description ZIVA Adjustable Hurdles – 5-Piece Set This set of five lightweight, stackable hurdles is crafted from durable PVC to support agility, footwork, and cardiovascular training. Each hurdle is adjustable to three heights—15 cm (6″), 30 cm (12″), and 45 cm (18″)—allowing trainers to adapt drills for different athlete levels or drill complexity. Customisable Heights for Progressive Training The stackable design enables easy transitions between heights for progressive overload in speed and plyometric work. Whether for young athletes learning movement patterns or advanced users refining power and coordination, these hurdles deliver scalable challenge. Lightweight, Portable, and Robust Made entirely from PVC, each hurdle is both durable for high-use environments and lightweight for quick setup, transport, and storage. Their bright finish ensures visibility during fast-paced drills, while the compact design keeps functional zones organised and clutter-free. Training & Performance Applications Speed and agility drills for track, team sports, and athletic conditioning Footwork training— quick steps, lateral movements, and coordination drills Plyometric progressions using low to medium heights for explosive power Warm-up and activation routines before strength or endurance training Rehabilitation and motor control exercises at gentle heights
