Teacher Wellbeing Relaxing Adult COLORING SHEETS Stress Relief for Mental Health

DescriptionIs self-care your priority? If you're a teacher looking for stress relief to improve mental health, these wellbeing coloring pages are an easy and calming way to relax your mind and body. Lose yourself in a peaceful place as you sit and color. A single word surrounded by a gorgeous floral design serves as a gentle nudge to think about areas of wellness you may be neglecting. Adult coloring is very popular because it's proven to have a therapeutic effect on emotional and mental health. You deserve and need to take care of yourself to be able to serve others and coloring is an easy way to add a little mindfulness meditation to calm the chaos and bring some zen into your life.❤️ Some benefits and ways you can use these coloring pages:A beautiful activity when you need a brain break. These coloring pages will whisk you away to a calm and peaceful place to relax your mind and calm your nerves. Spread your coloring pages face down on a table and randomly select one. Use it as your focus word for the week to improve relaxation and wellbeing.Use the coloring pages as reminders that you too deserve and need to take time for yourself. Each word represents an aspect of self-care that may need your attention. Use your word for the week as a journal prompt. Write affirmations relevant to an action you will take to nurture your mind and body. You can even add ideas in the space around the word on your coloring sheet.Use completed pages as posters in a wellbeing space or add the smaller size to the front of notebooks or planners.Hang colored pages in your office, walk-in-robe, the teacher’s lounge, or in the bathroom.Smaller sizes are great for the front of notebooks, inside your planner, or around the bathroom mirror.▶️ Check the preview to see the designsThese coloring pages also make a fantastic gift for teacher appreciation week or just to show your support for a colleague who may be struggling. There are 2 sizes included. ❤️ Words included:breathecalmrelaxmovelovesunnaturesleeplaughmeditatecreategratitudebalanceconnectClick here to follow my store and learn when I post new resources and freebies. Included in this Resource:14 positive affirmations coloring pages - US letter (8.5 x 11 inches)14 positive affirmations coloring pages - half letter (5.5 x 8.5 inches)The benefits of coloring for wellbeing.Explanation of word selection and the benefits of working with each.* You will need Acrobat 7.0 or later. ••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••Other Resources for Teachers:Affirmations Bookmarks for Teachers - Pre-colored and outlinesEditable Parent Feedback NotesCompliment Bookmarks for Students••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••Customer Tips:★ Did you know you can receive credit towards future TpT purchases by reviewing products. Please leave a positive review on the product page or through “My Purchases” under “My Account”.If you have any questions or concerns, please email me at [email protected].••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••© Ripple Kindness ProjectMaterials are intended for personal use in one classroom only. For use in multiple classrooms, please purchase additional licenses.Report this resource to TPTReported resources will be reviewed by our team. Report this resource to let us know if this resource violates TPT's content guidelines.